Scrambled tofu
Scrambled tofu
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Ingredients
Instructions
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Heat olive oil in a pan.
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Add garlic, bell peppers, and shallots. Sautee until aromatic.
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Add crumbled tofu and stir for 2-3 minutes.
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Mix in curry powder and nutritional yeast.
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Season as needed with salt and pepper.
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Top with spring onions and serv
Nutrition Facts
Serving Size 1
- Amount Per Serving
- Calories 234
- % Daily Value *
- Total Fat 19g30%
- Total Carbohydrate 9g3%
- Dietary Fiber 3.4g14%
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.