Creamy Chicken

Creamy Chicken
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Creamy Chicken

recipe 2443 Pin Recipe
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Prep Time 10 min Cook Time 29 min Total Time 39 mins Difficulty: Beginner Servings: 1 Calories: 565.6 kcal

Ingredients

Instructions

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  1. Procedure:

    In a pan add olive oil and turn on medium-high heat. Once heated, add the chicken and cook for 5 – 7 minutes.

  2. Transfer the chicken on a plate and add the onions in the same pan. Cook 3 minutes.

  3. Add ginger.

  4. Add turmeric and thyme. Stir well and cook 3 more minutes.

  5. Pour chicken stock and add the cooking cream. Stir.

  6. Add the cooked chicken and let it simmer for 15 minutes.

  7. Add the cooked chicken and let it simmer for 15 minutes.

  8. In the meantime, add broccoli and cauliflower in a blender and make rice. Heat in the microwave on high for 3 minutes.

  9. Serve the creamy chicken with broccoli cauliflower rice and enjoy.

Nutrition Facts

Amount Per Serving
Calories 565.6
% Daily Value *
Total Fat 36g56%
Total Carbohydrate 10g4%
Protein 50.4g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto

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