Healthy Skewers
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Healthy Skewers
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Ingredients
Instructions
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Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
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On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
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Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
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Serve over a lettuce leaf.
Nutrition Facts
Serving Size 1
- Amount Per Serving
- Calories 343.5
- % Daily Value *
- Total Fat 27.1g42%
- Total Carbohydrate 2.1g1%
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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