Healthy Skewers

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Healthy Skewers

recipe 2523 Pin Recipe
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Prep Time 5 min Cook Time 13 min Total Time 18 mins Difficulty: Beginner Servings: 1 Calories: 343.5 kcal



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  1. Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.

  2. On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.

  3. Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.

  4. Serve over a lettuce leaf.

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 343.5
% Daily Value *
Total Fat 27.1g42%
Total Carbohydrate 2.1g1%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto

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