Keto Fried Rice

Name: Keto Fried Rice
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 100 grams Cauliflower; 50 grams Bacon; 1 Egg; 1 tablespoon chopped Spring Onions

CookeryMania January 21, 2023 0 Comments

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Keto Fried Rice

Author: CookeryMania Cooking Method: Frying Cuisine: Indian, Sri Lanka, Thai Courses: Breakfast, Dinner, Lunch Recipe Keys: Keto

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Prep Time 10 min Cook Time 5 min Total Time 15 mins Difficulty: Beginner Servings: 1 Calories: 245 kcal

Ingredients

Servings

100 grams Cauliflower
50 grams Bacon (chopped)
1 Egg (beaten)
1 tablespoon chopped Spring Onions

Instructions

Video

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Rice cauliflower in a food processor.
Heat a non-stick pan. Add bacon and stir until fat is rendered.
Add egg and stir until fully cooked.
Toss in riced cauliflower and spring onions for 1-2 minutes
Season as needed with salt and pepper.

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 279

% Daily Value *
Total Fat 19g30%
Total Carbohydrate 9g3%
Dietary Fiber 3.5g15%
Protein 13g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Keto Fried Rice