Breakfast

Berry Cheesecake Parfait

Name: Berry Cheesecake Parfait
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/4 cup Heavy Cream; 1 ounce Cream Cheese; 2 teaspoons Powdered Erythritol; 2 tablespoons Frozen Blueberries; 1/2 teaspoon Powdered Erythritol

CookeryMania January 16, 2023 0 Comments

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Berry Cheesecake Parfait

Author: CookeryMania Cooking Method: Freshen Cuisine: French, Italian Courses: Breakfast Recipe Keys: Keto

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Prep Time 5 min Total Time 5 mins Difficulty: Intermediate Servings: 1 Calories: 200 kcal Best Season: Suitable throughout the year

Ingredients

Servings

For the Cheese Layer

¹⁄₄ cup Heavy Cream
1 ounce Cream Cheese
2 teaspoons Powdered Erythritol

For the Fruit Layer:

2 tablespoons Frozen Blueberries
¹⁄₂ teaspoon Powdered Erythritol

Instructions

Video

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Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
Whip all ingredients for the cheese layer in a separate bowl.
Layer fruit and cheese mixture in a glass.
Chill until ready to serve.

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 200

% Daily Value *
Total Fat 20g31%
Total Carbohydrate 5g2%
Dietary Fiber 0.7g3%
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Berry Cheesecake Parfait