Name: Italian pork meatballs
Prep time: 29 min
Total time: 29 min
Yield: 2
Ingredients: 220 grams Ground Pork; 2 tablespoons Almond Flour; 1 tablespoon Parmesan Cheese; 1 tablespoon Parsley; 1 Egg; 1/4 teaspoon Garlic Powder; Salt and pepper; 1 tablespoon Olive Oil; 1 tablespoon Olive Oil; 2 tablespoons Onions; 2 cloves Garlic; 1/2 cup canned Tomatoes; 1/2 cup Chicken stock; 1/2 teaspoon dried Oregano; 1 cup Spinach; Salt and pepper

Italian pork meatballs

Author: CookeryMania Cooking Method: Frying Cuisine: Italian Courses: Lunch, Non-Veg Recipe Keys: Keto

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Prep Time 29 min Total Time 29 mins Difficulty: Beginner Servings: 2 Calories: 522.8 kcal Best Season: Suitable throughout the year

Instructions

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For the Meatballs:

Combine all the meatball ingredients in a bowl. Mix until well combined.
Shape into meatballs size and place on a tray. Set aside.
Heat a skillet and add olive oil.
Place the meatballs in the skillet and cook until thoroughly cooked.
Carefully, flip the meatballs to cook the other side. Set aside on a serving plate.

For the Sauce:

Heat a skillet and add olive oil.
Add and saute the onions until translucent.
Add garlic and cook until fragrant.
Add the tomatoes and chicken stock. Season with dried oregano.
Add the spinach and cook until just wilted.
Season with salt. Allow to simmer for a few minutes and set aside

Nutrition Facts

Serving Size 2

Amount Per Serving
Calories 522.8

% Daily Value *
Total Fat 40.4g63%
Total Carbohydrate 11g4%
Protein 28.8g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Italian pork meatballs