Keto Beef Shank with garlic
Season beef shanks with salt and pepper on both sides.
Heat olive oil in a braising pan. Sear beef shanks until brown on both sides. Set aside.
Add garlic into the same pan and stir over low heat until lightly caramelized.
Add red wine vinegar, stock, and rosemary.
Return beef shanks into the pot and bring to a boil.
Cover and simmer for about 2 hours or until beef is fork-tender, adding more water as needed.
Serving Size 2
- Amount Per Serving
- Calories 269
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 4g2%
- Dietary Fiber 0.5g2%
- Protein 33g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.