Keto Beef Shank with garlic
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Keto Beef Shank with garlic
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Ingredients
Instructions
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Season beef shanks with salt and pepper on both sides.
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Heat olive oil in a braising pan. Sear beef shanks until brown on both sides. Set aside.
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Add garlic into the same pan and stir over low heat until lightly caramelized.
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Add red wine vinegar, stock, and rosemary.
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Return beef shanks into the pot and bring to a boil.
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Cover and simmer for about 2 hours or until beef is fork-tender, adding more water as needed.
Nutrition Facts
Serving Size 2
- Amount Per Serving
- Calories 269
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 4g2%
- Dietary Fiber 0.5g2%
- Protein 33g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keto
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