Blueberry and Chia Pudding

Name: Blueberry and Chia Pudding
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 cup lueberries; 3 tablespoons Chia Seeds; 1/2 cup Almond Milk; 1/2 teaspoon Powdered Stevia; 1 tablespoon Coconut Flake

CookeryMania January 9, 2023 0 Comments

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Blueberry and Chia Pudding

Author: CookeryMania Cooking Method: Freshen Cuisine: French, Italian Courses: Breakfast, Vegetarian Recipe Keys: Keto

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Prep Time 10 min Total Time 10 mins Difficulty: Intermediate Servings: 1 Calories: 135 kcal Best Season: Suitable throughout the year

Ingredients

Servings

¹⁄₄ cup lueberries (fresh or frozen)
3 tablespoons Chia Seeds
¹⁄₂ cup Almond Milk
¹⁄₂ teaspoon Powdered Stevia
1 tablespoon Coconut Flake

Instructions

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Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
Top with coconut flakes to serve.

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 135

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 9g3%
Dietary Fiber 5g20%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto

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Blueberry and Chia Pudding